What's a Big Day?

To knock off anything ambitious you generally need two things: unbroken time and sustained focus. But nobody has the first, and we’ve lost the muscle for the second. The solution – one solution, my solution – is Big Days. I’m suggesting you carve out one 24-hour block of time per month and devote it to a single task. When you clock back into your life the next day you’ll have put something significant in the books – be it soul work or work work. And no one will even know you’ve been gone.

One Big Days

One Big Day Journal

Chasquis! Take This Message!

For The Stress Fractures, a team of highly amateur runners assembled for a single day’s heroic shenanigans, trouble descended around 40 kilometres outside of Jasper, Alberta. It was 1:30 pm. Clear skies, blazing sun. One hundred and sixty two competitors, strung out along the shoulder of Highway 93, were baking like macaroons. The thing about…

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The One-Day Pilgrimage

I sometimes toss this term around, and it very often raises hackles. A pilgrimage is a commitment, people insist. The goal is distant and your progress dogged and incremental. What possible Mecca can you reach a single day? Actually, you’d be surprised. So long as you think of the journey as a figurative one and…

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The Four Quadrants Theory

Since I’ve started this Big Day experiment, I’ve come to realize the whole thing has a side benefit I hadn’t expected. It’s a kind of therapy. It’s a valuable diagnostic tool even if you never actually do a Big Day. Just thinking about what you might do, if you were magically handed a free 24…

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A Broken Elevator and a Lightbulb Moment

I stepped into the elevator on the 25th floor to start my journey home at the end of a downtown workday. The only other passenger got off. The elevator descended, then eased to a stop. A voice said: “This elevator is now out of service.” The Open Door button didn’t work. None of the buttons…

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A Day in the Life — and the unseen energy it took to make it.

“The family are having a leisurely afternoon, but our cyclists are paying for it, big-time.”   Here’s a story of a single day experienced very differently by two groups on either side of it. It’s part of a wacky demonstration cooked up by a British documentary film crew. I dare say that, as we creep…

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One Big Day

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