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What's a Big Day?

To knock off anything ambitious you generally need two things: unbroken time and sustained focus. But nobody has the first, and we’ve lost the muscle for the second. The solution – one solution, my solution – is Big Days. I’m suggesting you carve out one 24-hour block of time per month and devote it to a single task. When you clock back into your life the next day you’ll have put something significant in the books – be it soul work or work work. And no one will even know you’ve been gone.

One Big Days

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One Big Day Journal

24 Hours with the Stanley Cup

With hockey season finally about to resume – it was a looong summer for those of us whose teams were mathematically eliminated in April – it seems apt to do a post on one of the coolest traditions in sports. Remember how in school some lucky kid got to take the hamster home overnight? The…

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Maarten van der Weijden’s Big Swim Day

On March 1, Dutchman Maarten van der Weijden climbed into a swimming pool in Oosterhout, wearing special swim goggles fitted with lights to combat drowsiness, and when he climbed out the next day, he’d put 102.8km (63.87 miles) behind him. That’s the farthest anyone has ever swum in 24 hours. It beats a mark that…

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How Many Micro-Decisions Do You Make in a Day?

Making decisions all day long — as judges and referees and bond traders and chess players will tell you — is exhausting. “Decision fatigue” is a real thing. Decision-making depletes the limited resources in our executive brains, reducing us to cataleptic meat sacks by the cocktail hour.  But what many people don’t realize is that…

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The 5 Best Things Ever Written in an All-Nighter

Your big, for-all-the-marbles essay is due tomorrow. You haven’t even started it. Cue the woe, the surrender, the Carole King. It’s too late, baby. Even an all-nighter isn’t going to save you now. But here’s the thing: it might. Sometimes that impossible deadline is just what you need. Sometimes you can pull a rabbit out…

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The Day That Changed Baseball*

If the Los Angeles Dodgers win the 2017 World Series — they’re deadlocked 1-1- with the Houston Astros as I write this — you can chalk up the victory, at least in part, to the very strange thing that happened on May 29, 2009. On that day, a comet appeared out of nowhere. Clayton Kershaw,…

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