What's a Big Day?

To knock off anything ambitious you generally need two things: unbroken time and sustained focus. But nobody has the first, and we’ve lost the muscle for the second. The solution – one solution, my solution – is Big Days. I’m suggesting you carve out one 24-hour block of time per month and devote it to a single task. When you clock back into your life the next day you’ll have put something significant in the books – be it soul work or work work. And no one will even know you’ve been gone.

One Big Days

One Big Day Journal

A Day in the Life — and the unseen energy it took to make it.

“The family are having a leisurely afternoon, but our cyclists are paying for it, big-time.”   Here’s a story of a single day experienced very differently by two groups on either side of it. It’s part of a wacky demonstration cooked up by a British documentary film crew. I dare say that, as we creep…

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No one under 50 unless accompanied by a senior

Lee Haber remembers watching his grandfather bundle himself up against the Winnipeg winter wind and head out to the library to study. He had decided, deep into retirement, to pursue a degree in economics. He graduated at age 74. “Did it serve what we might call any ‘real purpose’?” Lee asks. “Not really. But that’s…

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Time is on your side

In the early days of the Rolling Stones, when the band was playing small pubs in Richmond, Mick Jagger had very little room to move on those tiny stages. He was forced to improvise dance moves he could perform on the spot. These became a quirky signature, part of the band’s appeal as the Stones…

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20 sports in 13 hours: Walter Mitty-ing it at the Olympics

August, 2016, Rio de Janeiro.   Midway through the Summer Olympics a “free day” loomed in the schedule of New York Times reporter Victor Mather. There was nothing specific he had to cover. He could hang fire, visit the sights, relax in the hotel. Instead, he decided — and who can blame a sportswriter who’d just…

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Instant Karma Day

Devastating story out of San Diego (take a moment and read it here: you won’t forget it) got me thinking about the phrase “Pay it forward.” Remember that? It was hatched by the novelist Catherine Ryan Hyde and caught on big-time following the Joel Haley Osment film. “Paying it forward,” as a social impulse, still…

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